Moving Time: 0:56:07
Distance: 17.04 km
Speed: 18.22 km/h
Ele Gain / Loss: 790.53 m / 7.59 m
Power: 229 wZ3 3.27 w/kg
Max Power: 374 w
Norm. Power: 236 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 150 bpm
Max HR: 173 bpm
Efficiency: 1.57 w/bpm
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution