| Moving Time: |
0:34:57 |
| Distance: |
12.15 km |
| Speed: |
20.87 km/h |
| Ele Gain / Loss: |
363.22 m / 229.58 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.95 |
| TSS: |
53 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
475 kcal |
