Moving Time: 1:30:23
Distance: 19.66 km
Speed: 13.05 km/h
Ele Gain / Loss: 943.35 m / 324.28 m
Power: 167 wZ3 2.23 w/kg
Max Power: 310 w
Norm. Power: 174 wZ3
Intensity: 0.87
TSS: 115
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 1,010 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution