Moving Time: 0:42:40
Distance: 26.35 km
Speed: 37.06 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 174 wZ2 2.29 w/kg
Max Power: 280 w
Norm. Power: 188 wZ2
Intensity: 0.60
TSS: 26
Heart Rate: 100 bpm
Max HR: 119 bpm
Efficiency: 1.88 w/bpm
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.2 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution