Moving Time: 0:35:45
Distance: 17.42 km
Speed: 29.23 km/h
Ele Gain / Loss: 239.92 m / 325.44 m
Power: 212 wZ2 3.03 w/kg
Max Power: 596 w
Norm. Power: 233 wZ2
Intensity: 0.69
TSS: 28
Heart Rate: 119 bpm
Max HR: 138 bpm
Efficiency: 1.96 w/bpm
Cadence: 85 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution