Moving Time: 0:39:14
Distance: 26.35 km
Speed: 40.30 km/h
Ele Gain / Loss: 58.27 m / 450.30 m
Power: 243 wZ2 3.27 w/kg
Max Power: 391 w
Norm. Power: 246 wZ2
Intensity: 0.69
TSS: 31
Heart Rate: 143 bpm
Max HR: 156 bpm
Efficiency: 1.72 w/bpm
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.3 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution