Moving Time: 0:44:48
Distance: 26.35 km
Speed: 35.30 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 152 wZ2 1.97 w/kg
Max Power: 283 w
Norm. Power: 157 wZ2
Intensity: 0.70
TSS: 37
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.07 w/bpm
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution