Moving Time: 1:08:29
Distance: 15.42 km
Speed: 13.51 km/h
Ele Gain / Loss: 930.78 m / 8.21 m
Power: 206 wZ4 2.86 w/kg
Max Power: 307 w
Norm. Power: 213 wZ4
Intensity: 0.97
TSS: 107
Heart Rate: 141 bpm
Max HR: 161 bpm
Efficiency: 1.51 w/bpm
Decoupling: 4.1%good
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution