Moving Time: 0:39:36
Distance: 18.80 km
Speed: 28.49 km/h
Ele Gain / Loss: 301.09 m / 239.33 m
Power: 233 wZ4 2.53 w/kg
Max Power: 410 w
Norm. Power: 245 wZ4
Intensity: 0.96
TSS: 61
Cadence: 92 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.7 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution