| Moving Time: |
1:32:28 |
| Distance: |
47.08 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
202.74 m / 297.25 m |
| Power: |
163 wZ4
2.23 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.96 |
| TSS: |
142 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,009 kcal |
