Moving Time: 0:46:28
Distance: 23.57 km
Speed: 30.43 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 170 wZ1 2.27 w/kg
Max Power: 308 w
Norm. Power: 181 wZ2
Intensity: 0.55
TSS: 23
Cadence: 92 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution