| Moving Time: |
1:20:07 |
| Distance: |
19.66 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
943.36 m / 324.27 m |
| Power: |
167 wZ4
2.57 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.94 |
| TSS: |
119 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
896 kcal |
