| Moving Time: |
0:30:24 |
| Distance: |
6.29 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
223 wZ2
3.33 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.68 |
| TSS: |
23 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
454 kcal |
