| Moving Time: |
1:46:06 |
| Distance: |
51.84 km |
| Speed: |
29.31 km/h |
| Ele Gain / Loss: |
293.54 m / 337.99 m |
| Power: |
149 wZ1
2.07 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.56 |
| TSS: |
55 |
| Heart Rate: |
114 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-36.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,058 kcal |