Moving Time: 0:55:09
Distance: 28.70 km
Speed: 31.22 km/h
Ele Gain / Loss: 518.25 m / 726.56 m
Power: 235 wZ2 2.94 w/kg
Max Power: 439 w
Norm. Power: 256 wZ2
Intensity: 0.65
TSS: 39
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 1.73 w/bpm
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution