Moving Time: 0:56:23
Distance: 13.39 km
Speed: 14.25 km/h
Ele Gain / Loss: 717.53 m / 97.02 m
Power: 212 wZ3 2.72 w/kg
Max Power: 332 w
Norm. Power: 228 wZ4
Intensity: 0.94
TSS: 83
Heart Rate: 127 bpm
Max HR: 154 bpm
Efficiency: 1.80 w/bpm
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 99.2% of the ride
Avg Torque: 27.1 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution