| Moving Time: |
1:04:50 |
| Distance: |
28.70 km |
| Speed: |
26.56 km/h |
| Ele Gain / Loss: |
518.25 m / 726.56 m |
| Power: |
195 wZ3
2.44 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
846 kcal |
