| Moving Time: |
1:46:18 |
| Distance: |
35.96 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
1140.48 m / 22.86 m |
| Power: |
208 wZ2
2.97 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.75 |
| TSS: |
101 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.0%moderate
|
| Calories: |
1,480 kcal |