Moving Time: 0:50:42
Distance: 26.35 km
Speed: 31.19 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 114 wZ2 1.97 w/kg
Max Power: 290 w
Norm. Power: 121 wZ3
Intensity: 0.76
TSS: 48
Heart Rate: 149 bpm
Max HR: 178 bpm
Efficiency: 0.81 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 99.6% of the ride
Avg Torque: 13.7 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution