| Moving Time: |
1:17:17 |
| Distance: |
17.35 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
1085.07 m / 20.90 m |
| Power: |
223 wZ3
2.86 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,154 kcal |
