Moving Time: 0:43:19
Distance: 26.35 km
Speed: 36.50 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 164 wZ2 2.05 w/kg
Max Power: 371 w
Norm. Power: 177 wZ2
Intensity: 0.74
TSS: 40
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.13 w/bpm
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution