Moving Time: 1:01:53
Distance: 26.85 km
Speed: 26.04 km/h
Ele Gain / Loss: 341.87 m / 92.67 m
Power: 182 wZ3 2.3 w/kg
Max Power: 389 w
Norm. Power: 193 wZ3
Intensity: 0.83
TSS: 71
Heart Rate: 146 bpm
Max HR: 170 bpm
Efficiency: 1.32 w/bpm
Decoupling: -4.2%good
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.0 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution