| Moving Time: |
1:27:53 |
| Distance: |
18.48 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
157 wZ2
2.04 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.69 |
| TSS: |
69 |
| Heart Rate: |
123 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.1%good
|
| Calories: |
924 kcal |