Moving Time: 0:56:12
Distance: 37.91 km
Speed: 40.48 km/h
Ele Gain / Loss: 106.26 m / 278.38 m
Power: 325 wZ4 4.37 w/kg
Max Power: 436 w
Norm. Power: 334 wZ4
Intensity: 0.94
TSS: 82
Heart Rate: 159 bpm
Max HR: 169 bpm
Efficiency: 2.10 w/bpm
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 1,223 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution