| Moving Time: |
1:07:41 |
| Distance: |
22.63 km |
| Speed: |
20.06 km/h |
| Ele Gain / Loss: |
880.22 m / 322.29 m |
| Power: |
236 wZ4
3.19 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.99 |
| TSS: |
110 |
| Heart Rate: |
167 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.1%moderate
|
| Calories: |
1,069 kcal |
