| Moving Time: |
1:01:39 |
| Distance: |
28.70 km |
| Speed: |
27.93 km/h |
| Ele Gain / Loss: |
518.33 m / 726.65 m |
| Power: |
199 wZ3
2.97 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
821 kcal |
