| Moving Time: |
0:58:11 |
| Distance: |
18.55 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
471.48 m / 85.66 m |
| Power: |
153 wZ4
2.35 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.97 |
| TSS: |
91 |
| Heart Rate: |
140 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
596 kcal |
