| Moving Time: |
1:33:09 |
| Distance: |
27.85 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
1152.01 m / 301.60 m |
| Power: |
216 wZ3
2.77 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
113 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,347 kcal |
