Moving Time: 1:21:19
Distance: 19.66 km
Speed: 14.51 km/h
Ele Gain / Loss: 943.36 m / 324.27 m
Power: 189 wZ3 2.52 w/kg
Max Power: 317 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 101
Cadence: 77 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution