| Moving Time: |
1:03:12 |
| Distance: |
15.42 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
256 wZ3
3.16 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,083 kcal |
