Moving Time: 0:39:13
Distance: 23.03 km
Speed: 35.23 km/h
Ele Gain / Loss: 85.89 m / 302.83 m
Power: 191 wZ4 2.55 w/kg
Max Power: 396 w
Norm. Power: 209 wZ4
Intensity: 0.99
TSS: 64
Cadence: 91 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution