| Moving Time: |
0:54:48 |
| Distance: |
18.54 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
487.03 m / 106.34 m |
| Power: |
213 wZ3
2.24 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
58 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
781 kcal |