| Moving Time: |
0:57:32 |
| Distance: |
8.04 km |
| Speed: |
8.39 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
159 wZ3
1.94 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.90 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
612 kcal |