| Moving Time: |
1:34:29 |
| Distance: |
42.55 km |
| Speed: |
27.02 km/h |
| Ele Gain / Loss: |
597.33 m / 1060.76 m |
| Power: |
154 wZ3
2.05 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.93 |
| TSS: |
137 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
974 kcal |