| Moving Time: |
1:29:06 |
| Distance: |
47.08 km |
| Speed: |
31.71 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
164 wZ2
2.68 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.75 |
| TSS: |
84 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-2.3%good
|
| Calories: |
978 kcal |
