| Moving Time: |
1:02:58 |
| Distance: |
28.70 km |
| Speed: |
27.35 km/h |
| Ele Gain / Loss: |
518.33 m / 726.65 m |
| Power: |
189 wZ3
2.59 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
797 kcal |
