Moving Time: 0:40:33
Distance: 26.35 km
Speed: 39.00 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 199 wZ3 2.03 w/kg
Max Power: 448 w
Norm. Power: 236 wZ4
Intensity: 0.91
TSS: 56
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 1.63 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 95.2% of the ride
Avg Torque: 27.4 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution