Moving Time: 0:45:32
Distance: 26.35 km
Speed: 34.73 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 157 wZ2 2.09 w/kg
Max Power: 293 w
Norm. Power: 177 wZ2
Intensity: 0.67
TSS: 34
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.44 w/bpm
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 97.7% of the ride
Avg Torque: 19.1 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution