Moving Time: 0:55:03
Distance: 14.50 km
Speed: 15.81 km/h
Ele Gain / Loss: 624.78 m / 408.07 m
Power: 174 wZ3 2.38 w/kg
Max Power: 300 w
Norm. Power: 192 wZ4
Intensity: 0.91
TSS: 75
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 95.0% of the ride
Avg Torque: 24.4 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution