Moving Time: 1:27:11
Distance: 21.92 km
Speed: 15.09 km/h
Ele Gain / Loss: 841.29 m / 42.86 m
Power: 153 wZ3 2.28 w/kg
Max Power: 269 w
Norm. Power: 161 wZ3
Intensity: 0.79
TSS: 91
Heart Rate: 163 bpm
Max HR: 175 bpm
Efficiency: 0.99 w/bpm
Decoupling: 19.1%poor
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution