| Moving Time: |
1:26:21 |
| Distance: |
39.72 km |
| Speed: |
27.60 km/h |
| Ele Gain / Loss: |
299.47 m / 257.75 m |
| Power: |
150 wZ3
1.89 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.95 |
| TSS: |
131 |
| Heart Rate: |
138 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
867 kcal |
