| Moving Time: |
1:02:10 |
| Distance: |
24.71 km |
| Speed: |
23.85 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
159 wZ1
2.21 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.58 |
| TSS: |
35 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
662 kcal |