Moving Time: 1:28:21
Distance: 35.57 km
Speed: 24.16 km/h
Ele Gain / Loss: 480.91 m / 580.36 m
Power: 162 wZ2 1.91 w/kg
Max Power: 260 w
Norm. Power: 163 wZ2
Intensity: 0.65
TSS: 62
Heart Rate: 148 bpm
Max HR: 168 bpm
Efficiency: 1.10 w/bpm
Decoupling: 6.2%moderate
Cadence: 84 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.8 Nm
Calories: 958 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution