Moving Time: 0:52:57
Distance: 26.35 km
Speed: 29.86 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 98 wZ4 1.88 w/kg
Max Power: 168 w
Norm. Power: 102 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 130 bpm
Max HR: 150 bpm
Efficiency: 0.78 w/bpm
Cadence: 87 rpm
Max Cad: 108 rpm
Pedalling: 99.1% of the ride
Avg Torque: 10.9 Nm
Calories: 347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution