| Moving Time: |
1:48:51 |
| Distance: |
36.79 km |
| Speed: |
20.28 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
242 wZ3
2.99 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.83 |
| TSS: |
125 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,764 kcal |
