| Moving Time: |
0:40:33 |
| Distance: |
18.80 km |
| Speed: |
27.82 km/h |
| Ele Gain / Loss: |
301.13 m / 239.37 m |
| Power: |
202 wZ2
2.89 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.61 |
| TSS: |
25 |
| Heart Rate: |
114 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
548 kcal |
