| Moving Time: |
1:01:28 |
| Distance: |
14.62 km |
| Speed: |
14.27 km/h |
| Ele Gain / Loss: |
819.20 m / 25.59 m |
| Power: |
218 wZ3
2.95 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
897 kcal |
