| Moving Time: |
0:57:14 |
| Distance: |
20.60 km |
| Speed: |
21.60 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
185 wZ3
1.85 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
69 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
709 kcal |
