Moving Time: 0:41:49
Distance: 26.35 km
Speed: 37.81 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 185 wZ3 2.2 w/kg
Max Power: 418 w
Norm. Power: 204 wZ3
Intensity: 0.87
TSS: 53
Heart Rate: 124 bpm
Max HR: 154 bpm
Efficiency: 1.65 w/bpm
Cadence: 85 rpm
Max Cad: 144 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.0 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution