| Moving Time: |
1:01:37 |
| Distance: |
29.52 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
330.31 m / 353.82 m |
| Power: |
200 wZ3
2.56 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
825 kcal |
